Our docent-led High Line Tour: From Freight to Flowers takes place on Saturdays and Wednesdays from November to April. From May to August, tours are offered on Tuesdays, Wednesdays, Thursdays, and Saturdays. Learn more >
We also offer a seated conversation every month from April to September. Learn more >
Guided Meditation: A Mindful Walk
This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way. Learn more & listen to the audio file >
Tai chi—the ultimate mind and body workout, involves slow, fluid, continuous movements through formalized postures of centuries-old Chinese Taoist martial arts.
Our docent-led High Line Tour: From Freight to Flowers takes place on Saturdays and Wednesdays from November to April. From May to August, tours are offered on Tuesdays, Wednesdays, Thursdays, and Saturdays. Learn more >
We also offer a seated conversation every month from April to September. Learn more >
Guided Meditation: A Mindful Walk
This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way. Learn more & listen to the audio file >