EVERY TUESDAY THROUGH OCTOBER 12: Free Fitness & Movement Class
Tuesday, October 5, 2010 - 2:00am
EVERY TUESDAY THROUGH OCTOBER 12: Free Fitness & Movement Class
Toning up has never been this easy! Take this 45-minutes class on the Feldenkrais Method, an awareness-through-movement practice that integrates movement, breath, and vision to increase flexibility and coordination. Practicing the Feldenkrais Method promises to profoundly shape your body, empower your mind, and enlighten your spirit through focused and meaningful movement.
Location: Chelsea Market Passage on the High Line, between 15th and 16th Streets.
FREE, no RSVP required. Appropriate for all ages.
Please note the final class on the High Line will take place on Tuesday, October 12.
Offered in partnership with Shape Up NYC.

