EVERY TUESDAY: Free Fitness & Movement Class

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Tuesday, May 18, 2010 - 2:00am to 3:00am

EVERY TUESDAY: Free Fitness & Movement Class

EnlargeFitness & Movement on the High Line.

Toning up has never been this easy! Take this 45-minutes class on the Feldenkrais Method, an awareness-through-movement practice that integrates movement, breath, and vision to increase flexibility and coordination. Practicing the Feldenkrais Method promises to profoundly shape your body, empower your mind, and enlighten your spirit through focused and meaningful movement.

Location: 14th Street Passage (on the High Line, between 13th and 14th Streets) FREE, no RSVP required. Appropriate for all ages. Participants must bring a yoga mat.

Offered in partnership with Shape Up NYC.