EVERY TUESDAY: Free Fitness & Movement Class

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Tuesday, June 1, 2010 - 2:00am to 3:00am

EVERY TUESDAY: Free Fitness & Movement Class

EnlargeFitness & Movement on the High Line.

Toning up has never been this easy! Take this 45-minutes class on the Feldenkrais Method, an awareness-through-movement practice that integrates movement, breath, and vision to increase flexibility and coordination. Practicing the Feldenkrais Method promises to profoundly shape your body, empower your mind, and enlighten your spirit through focused and meaningful movement.

Note: the location of this program has changed to the below:
Location: Chelsea Market Passage on the High Line, between 15th and 16th Streets.
FREE, no RSVP required. Appropriate for all ages. Participants must bring a yoga mat.

Offered in partnership with Shape Up NYC.