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A gift that keeps on growing
Adopt by 12/22 to receive your digital certificate of adoption by 12/25

This holiday season, avoid the post office and adopt a plant on the High Line as a sustainable and thoughtful gift for whoever brings you joy.

Adopt a plant

Wellness Programs

Join High Line Wellness free programming, designed specifically with older adults in mind. Adults of any age are invited to join the High Line to learn, move, have fun, and connect with neighbors. Wellness activities, educational sessions, cultural engagements, and other events are offered on and near the park, in collaboration with local community-based organizations that serve older adults in Chelsea, Hell’s Kitchen, and on the West Side of Manhattan.

See a calendar of upcoming wellness programs

Join High Line Wellness free programming, designed specifically with older adults in mind. Adults of any age are invited to join the High Line to learn, move, have fun, and connect with neighbors. Wellness activities, educational sessions, cultural engagements, and other events are offered on and near the park, in collaboration with local community-based organizations that serve older adults in Chelsea, Hell’s Kitchen, and on the West Side of Manhattan.

See a calendar of upcoming wellness programs
Get the latest

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Programs

Tai Chi

Tai chi—the ultimate mind and body workout, involves slow, fluid, continuous movements through formalized postures of centuries-old Chinese Taoist martial arts.

 

Offered from 10:30am – 11:30am on the following dates:
May 15, 2024
(canceled due to rain)
June 12, 2024
July 10, 2024
August 21, 2024

 

Learn more & RSVP

Senior Stretch

In this free fitness class, movements are specifically designed to realign the skeletal system, while gently toning and elongating muscles.

 

Offered from 10:30 – 11:30am on the following dates:
May 31, 2024
June 21, 2024
(canceled due to heat)
August 9, 2024

Learn more & RSVP

Zumba

Zumba is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements.

 

Offered from 6:30 – 7:30pm on the following dates:
June 26, 2024
July 24, 2024

 

Learn more & RSVP

Afro-Brazilian Dance Class

Afro-Brazilian dance is a unique and fun dance combination of Samba reggae from Bahia, Rio de Janeiro, and West African, and Latino beats.

 

Offered from 6:30 – 7:30pm on the following dates:
August 14, 2024
September 11, 2024

Learn more & RSVP

Creative Movement

Creative Movement is a dance class with an emphasis on improvisation, exploration, and spatial awareness.

 

Offered on Friday, September 20, 2024 from 12:30 – 1:30pm

 

Learn more & RSVP

Guided Meditation: A Mindful Walk

This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way.

Listen now

We need you!

Our community programs are always free—and always extraordinary. Your High Line membership will help us keep them that way.

Become a member

Guardian is the Lead Wellness Sponsor of the High Line.

Guardian

High Line Programs and accessibility are made possible, in part, by New York City Council, under the leadership of Speaker Adrienne Adams, with special thanks to Council Member Erik Bottcher.