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Wellness Programs

Join High Line Wellness free programming, designed specifically with older adults in mind. Adults of any age are invited to join the High Line to learn, move, have fun, and connect with neighbors. Wellness activities, educational sessions, cultural engagements, and other events are offered on and near the park, in collaboration with local community-based organizations that serve older adults in Chelsea, Hell’s Kitchen, and on the West Side of Manhattan.

See a calendar of upcoming wellness programs

Join High Line Wellness free programming, designed specifically with older adults in mind. Adults of any age are invited to join the High Line to learn, move, have fun, and connect with neighbors. Wellness activities, educational sessions, cultural engagements, and other events are offered on and near the park, in collaboration with local community-based organizations that serve older adults in Chelsea, Hell’s Kitchen, and on the West Side of Manhattan.

See a calendar of upcoming wellness programs
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Programs

Tai Chi

Tai chi—the ultimate mind and body workout, involves slow, fluid, continuous movements through formalized postures of centuries-old Chinese Taoist martial arts.

 

Offered from 10:30am – 11:30am on the following dates:
May 15, 2024
June 12, 2024
July 10, 2024
August 21, 2024

 

Learn more & RSVP

Senior Stretch

In this free fitness class, movements are specifically designed to realign the skeletal system, while gently toning and elongating muscles.

 

Offered from 12:30 – 1:30pm on the following dates:
May 31, 2024
June 21, 2024
August 9, 2024

Learn more & RSVP

Zumba

Zumba is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements.

 

Offered from 6:30 – 7:30pm on the following dates:
June 26, 2024
July 24, 2024

 

Learn more & RSVP

Afro-Brazilian Dance Class

Afro-Brazilian dance is a unique and fun dance combination of Samba reggae from Bahia, Rio de Janeiro, and West African, and Latino beats.

 

Offered from 6:30 – 7:30pm on the following dates:
August 14
September 11

Learn more & RSVP

Guided Meditation: A Mindful Walk

This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way.

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We need you!

Our community programs are always free—and always extraordinary. Your High Line membership will help us keep them that way.

Become a member

Guardian is the Lead Wellness Sponsor of the High Line.

Guardian

High Line Programs and accessibility are made possible, in part, by New York City Council, under the leadership of Speaker Adrienne Adams, with special thanks to Council Member Erik Bottcher.