Park update: On May 7 from 7am until 3:30pm, the section of the High Line between 16th Street and 23rd Street will be temporarily closed. Visitors may exit at those streets and walk along 10th Avenue to re-enter the park. Stairs and an elevator are available at 23rd Street. At 16th Street, stairs are available.
This 10-minute experience is designed to expand your awareness as you take a walk. You’ll use your breath, body, and five senses to ground yourself and perceive your surroundings in a whole new way.
Produced by The Spring Meditation.